What Is shilajit?
Shilajit is a natural substance collected from the Himalayan mountain. It is known for its rich mineral content and has a longstanding history in Ayurvedic medicine. PrimaVie® is a patented, purified shilajit extract used in many clinical trials. It is standardised to contain at least 50% fulvic acids.
How to use
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one capsule per day
Take one 400mg capsule daily, ideally in the morning.
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WITH OR WITHOUT FOOD
Shilajit can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.
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Frequently Asked Questions
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What are the primary components of Shilajit?
Shilajit is rich in fulvic acid, humic acid, trace minerals, and various organic compounds. Its unique composition is believed to be responsible for its therapeutic properties.
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Are there any side effects of Shilajit?
While Shilajit is generally considered safe for most people, some may experience side effects like dizziness, increased heart rate, or skin allergies. Always start with a small dose to see how your body reacts and consult with a healthcare provider if you have concerns.
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How is Shilajit sourced?
Shilajit is harvested from the cracks and crevices of rocky mountain terrains, primarily in the Himalayas. The substance is then purified to remove any contaminants and processed into consumable forms.