Beetroot Tablets 3000mg

SCIENTIFIC STUDIES

Reduction in blood pressure after 4 weeks of Beetroot supplementation.

Participants

64 hypertensive men and women aged 18 to 85

Study Length

4 Weeks

doi: 10.1161/HYPERTENSIONAHA.114.04675

Significant increases in nitrate/nitrite levels in the blood after 15 days of beetroot supplementation.

Participants

14 healthy males with an average age of 22

Study Length

15 Days

doi: 10.1152/ajpregu.00099.2015

Higher bench press repetitions, greater bench press power, and greater bench press velocity were observed after beetroot supplementation compared to the placebo.

Participants

11 resistance-trained men

Year

2020

doi: 10.1519/JSC.0000000000003509

Improved muscle soreness and jump performance were observed after Beetroot supplementation

Participants

30 recreationally active males

Year

2016

doi: 10.1007/s00421-015-3290-x

Faster cycling performance in 4km and 16.1km time trials was observed after beetroot ingestion, compared to their previous time trials without beetroot.

Participants

9 competitive male cyclists with an average age of 21

Year

2011

doi: 10.1249/MSS.0b013e31821597b4

138% increase in plasma nitrite concentration (a biomarker of nitric oxide availability) 2.5 h after ingestion.

Participants

9 competitive male cyclists with an average age of 21

Year

2011

doi: 10.1249/MSS.0b013e31821597b4

If you wish to read every scientific study in more detail, check out our scientific studies database.

How to use

One to three tablets per day

Take one to three 3000mg tablets daily.
With or without food

Beetroot can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.
On the other hand, taking Beetroot with food will slow absorption, which can be beneficial if you want the effects to kick in slower or if you experience nausea when taking the supplement on an empty stomach.

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Beetroot 120 3000mg Tablets

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SEE WHAT OUR CUSTOMERS ARE SAYING

Tasty tablets

These tablets taste quite nice for a change. I actually feel as though they are doing me good and have had less cramping in my feet

all good thx

Beetroot Tablets 3000mg - Lower Blood Pressure & Increase Blood Flow

Excellent product

3 week review

The Beetroot capsules are lovely and even though the effects have not been staggeringly significant at the moment I can feel the difference in my pump when I work out and because I am a medium build my veins are popping out a lot more.

1 2 3

Frequently Asked Questions

Are there any side effects?

Clinical trials of beetroot supplements have not observed adverse side effects. In rare cases, the red pigment in beetroot called betanin may be excreted in your urine, giving it a slightly red colour. Although harmless, this can be minimised by staying well hydrated.